Tumble Class Descriptions
Call to schedule an evaluation 919-380-2152
| Classes | Descriptions |
|---|---|
| Young Beginner Tumble 10 and under Older Beginner Tumble 11 and older | Beginning fundamental techniques Handstands Forward/Backward Rolls Cartwheel Roundoff Roundoff Rebound Front/Back Walkover Bridge Kickover |
| Intro to Back Handspring | Beginning fundamental techniques (Drills) Achieve Standing Back Handspring |
| Advance Back Handspring | Round off BHS Combo to BHS Multiple BHS with a rebound (standing/running) |
| Intro to Tuck | Beginning fundamental techniques for tucks (Drills) Round off Tuck Round off Back Handspring |
| Advance Tuck | Standing Tucks Standing Series BHS to Tuck Combo to Tuck Front Tuck Aerials |
| Layout Class | Basic Fundamental Techniques to layouts (Drills) Combo to layouts (standing/running) |
| Intro to Fulls | Basic Fundamental Techniques to spin from a layout Achieve fulls skill |
| Advance twisting skills | combo to twisting skills standing fulls double fulls |
CLASSES ARE SUBJECT TO CHANGE TIMES OR/AND COACHES
Monday Classes
| Class Name | Instructor | Time |
|---|---|---|
| Intro to Back Handspring | Ziggy | 5:00-6:00pm |
| Advance Back Handspring | Woo | 5:00-6:00pm |
| Intro To Tuck | Owen | 5:00-6:00pm |
| Advance Tuck | Griffin | 5:00-6:00pm |
| Young Beginner Tumble 1 | Ashlynn | 6:00-7:00pm |
| Intro to Back Handspring Older | Woo | 6:00-7:00pm |
| Intro To Back Handspring Younger | Griffin | 6:00-7:00pm |
| Intro to Tucks | Ziggy | 6:00-7:00pm |
| Layout | Owen | 6:00-7:00pm |
| Beginner T1/Intro To BHS | Runski | 7:00-8:00pm |
| Intro to Back Handspring Older | Griffin | 7:00-8:00pm |
| Intro To Back Handspring | Woo | 7:00-8:00pm |
| Fulls | Ziggy | 7:00-8:00pm |
| Intro To Tucks | Runski | 8:00-9:00pm |
| Advance Tucks | Griffin | 8:00-9:00pm |
| Fulls | Ziggy/ Owens | 8:00-9:00pm |
Tuesday Classes
| Class Name | Instructor | Time |
|---|---|---|
| Young Beginner Tumble 1 | Carlos | 4:30-5:30pm |
| Intro to Back Handspring | Runski | 4:30-5:30pm |
| Advance BHS/Intro Tuck | Ziggy | 4:30-5:30pm |
| Power Tumble | Woo | 4:30-5:30pm |
| Young Beginner Tumble 1 | Carlos/Ashlynn | 5:30-6:30pm |
| Intro to Back Handspring | Woo | 5:30-6:30pm |
| Intermediate Back Handspring | Griffin | 5:30-6:30pm |
| Advance Back Handspring | Ziggy | 5:30-6:30pm |
| Intro Tucks | Owen | 5:30-6:30pm |
| Advance Tuck/Layout | Runski | 5:30-6:30pm |
| Intro To Back Handspring Young | Woo | 6:30-7:30pm |
| Intro to Back Handspring 12 and older | Griffin | 6:30-7:30pm |
| Layout | Runski | 6:30-7:30pm |
| Intro to Fulls | Owen | 6:30-7:30pm |
| Intermediate Fulls | Ziggy | 6:30-7:30pm |
| Intro To Tucks | Griffin | 7:30-8:30pm |
| Advance Tuck | Ziggy | 7:30-8:30pm |
| Intro to Fulls | Owen | 7:30-8:30pm |
Wednesday Classes
| Class Name | Instructor | Time |
|---|---|---|
| Cheer Prep | Carlos | 5:00pm |
| Intro to Back Handspirng Young | Ashlynn | 5:00pm |
| Intro Back Handspring | Griffin | 5:00pm |
| Advance Back Handspring | Ziggy | 5:00pm |
| Intro to Back Handspring 11 and under | Griffin/Ashlynn | 6:00pm |
| Advance Back Handspring | Woo | 6:00pm |
| Advance Tuck | Runski | 6:00pm |
| Intro Fulls | Owen | 6:00pm |
| Advance Twisting | Ziggy | 6:00pm |
| Intro To Back Handspring | Owen | 7:00pm |
| Advance Back Handspring/Intro to Tuck | Woo | 7:00pm |
| Advance Tuck | Griffin | 7:00pm |
| Intro To Fulls | Ziggy | 7:00pm |
| School/College Stunt Class | Owen/Renard | 8:00-9:00pm |
| Fulls/Advance Twisting | Ziggy | 8:00-9:00pm |
Thursday Classes
| Class Name | Instructor | Time |
|---|---|---|
| Intro Back Handspring | Runski | 5:00-6:00pm |
| Intro To Tucks | Woo | 5:00-6:00pm |
| Intro To Fulls | Owen | 5:00-6:00pm |
| Advance Twisting | Ziggy | 5:00-6:00pm |
| Young Beginner Tumble 1 | Carlos/Ashley | 6:00-7:00pm |
| Intro to Back Handspring 11 and under | Ashlynn | 6:00-7:00pm |
| Intro to Back Handspring Older | Woo | 6:00-7:00pm |
| Advance Back Handspring | Griffin/Runski | 6:00-7:00pm |
| Intro To Tucks | Ziggy | 6:00-7:00pm |
| Advance Tucks | Owen | 6:00-7:00pm |
| Intro to Tuck | Ziggy | 7:00-8:00pm |
| Advance Tucks/Layout | Griffin | 7:00-8:00pm |
| Intro to Fulls | Owen | 7:00-8:00pm |
| Intro to Fulls | Runski | 8:00-9:00pm |
| Advance Twisting | Ziggy/Owen | 8:00-9:00pm |
Friday Classes
| Class Name | Instructor | Time |
|---|---|---|
| Beginner Tumble | Carlos | 4:00-5:00pm |
| BHS | Ziggy | 4:00-5:00pm |
| Tuck/Fulls | Owen | 4:00-5:00pm |
OPEN TO EVERYONE!!
FRIDAY NIGHT
OPEN TUMBLE 6:00 - 8:00 PM
WITH INSTRUCTORS